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Join the Weightless Running Revolution with GlideCycle Running/ walking bike for adults

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Aug 15 2015

GLIDECYCLE RUNNING BICYCLE REDUCES GROUND REACTION FORCES COMPARED TO RUNNING IN HEALTHY INDIVIDUALS

Jordan Perry
A. Wayne Johnson PhD, PT
Sarah T. Ridge PhD
Gary W. Mack PhD, FACSM
Dennis Jordan
Alex Johnson
Brigham Young University, Department of Exercise Sciences
College of Life Sciences,
106 SFH, Provo, UT 84602

PURPOSE

 

This study quantified the ground reaction forces (GRF) of participants riding the GlideCycleTM (alternative method of exercise for individuals with amputation or decreased weight-bearing status which allows for cardiovascular exercise in the outdoors). No previous studies have quantified the GRFs of this method of exercise.

METHODS

 

The dominant leg of twenty participants (age 22 ± 2.8 years, weight 68.2 ± 10.8 kg, height 1.77 ± 0.1 m) was determined; this leg struck the force plate (Kistler North America) embedded in an indoor track in all trials during the study. Participants were given instructions on how to use the GlideCycleTM. The GlideCycleTM was adjusted individually by moving the seat height so that a 40° knee angle was obtained with the foot flat on the ground. Familiarization of the GlideCycleTM included ~650 meters running practice. Participants then ran unsupported and then supported in the GlideCycleTM for 6 trials each. Participants started approximately 50 m from the force plate and traveled at a speed estimated to be ~4 m/s. Force data was normalized to the participant’s body weight (BW) and was analyzed using custom LabView software.

 

RESULTS

 

GlideCycleTM reduced ground reaction force significantly compared to running (t= 22.3 p< .001). On average, running produced a peak GRF of 2.39 ± .14 BW, while the GlideCycleTM .34 ± .004 BW, a difference of 2.05 BW.

 

DISCUSSION/CONCLUSION

 

GlideCycleTM GRFs were far smaller than traditional running. This device is suggested to allow amputees and other individuals with decreased weight-bearing status due to pathology, such as osteoarthritis, to engage in outdoor exercise. Based on the results of this study it does allow outdoor exercise with reduced impact to joints compared to running…some users may need training to accommodate to the device (as to a bicycle).

Written by GlideCycleAdmin · Categorized: Personal Training, Sports Training · Tagged: Fitness Bike, GlideCycle, Running Bicycle, Running Bike, Unweighted Running, Weightless Running

Cindy Powell MPT, ATC, STS

I went to meet the GlideCycle™ staff to find out what their product might be able to do for my patients... Within a short time, it became clear that the GlideCycle™ was truly changing lives...

Jan

The GlideCycle™ changed my life, and helped to transform me into an athlete.  I was struggling with an extra 50 pounds for years after a foot surgery.    GlideCycle Running was the key.  It is a new sport, and it takes due diligence to learn, but the results are wonderful.

Sincerely, Joy Houssney

I LOVE to go out and glide. I live on a flat road with two very steep hills on either side and run almost 1 1/2 miles.    Sometimes I go too fast, but my family walks with me and I go to the end and come back to them.  FUN! FUN! FUN!  I want one for over my treadmill for frozen winters and hot summers!

Mary Margaret

After only using the GlideCycle™ three times I noticed how much better I felt. I usually have to struggle to push myself out of a chair to stand, but now I can just stand right up! After only a month of using my new GlideCycle™ I was up to running 3/4 of a mile 4 times a week and now only a few weeks later I'm running 2 miles at a time! My life has changed.

Holly Rush

Something wonderful has happened to me. Little did I know that David and his GlideCycle™ would drastically change my life... To date, I have lost 32 pounds and I am in the picture of health...

Running Bike

Marcus

Every sports team in the world needs these.  I would still be playing football today if I had one 5 years ago.  I mean it!

Mark and Angie

We ran 17 miles with our GlideCycles™ in a recent race.  We just became sales reps in Portland, Oregon!  Awesome couples play!!!

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